Regular physical activity helps lower your cancer risk
Physically active adults have a significantly lower risk of developing several commonly occurring cancers, as well as lower risk of several other cancers. Research shows that adults who engage in greater amounts of physical activity have reduced risks of developing cancers of the:
- Bladder
- Breast
- Colon
- Endometrium (innermost lining layer of the uterus)
- Esophagus
- Kidney
- Lung
- Stomach